Weigh In record (no journal entry) for 10 May 2024
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102.9 kg
Lost so far: 14.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 65.66g | Prot: 80.70g | Carbs: 127.05g.
Breakfast: Torta de Frango, Casa de Bolos Bolo de Aniversário de Abacaxi . Lunch: Tabule, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Vinho Merlot, Sadia Pizza de Calabresa, Sadia Pizza de Calabresa (100g). Snacks/Other: Bergamota. more...
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Losing 0.8 kg a Week
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