Weigh In record (no journal entry) for 10 May 2024
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 66.33g | Prot: 114.89g | Carbs: 203.04g.
Breakfast: Milch 1,5%, K-Classic Nougat Pockets, Weintrauben, Grafschafter Karamel Sirup, Erdbeeren, Ja! Speisequark Magerstufe. Lunch: K-Classic Geflügel-Fleischwurst, Milbona Gratin Käse, Heinz Tomato Ketchup, Nudeln (Gekocht). Dinner: funny-frisch Ofenchips , Pommes Frites, Kühne Joghurt Dressing, Dönerfleisch, ESN Designer Whey Protein - Strawberry. Snacks/Other: Nestle Pirulo Watermelon. more...
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Losing 0.9 kg a Week
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Maxi2302's Weight History
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