Weigh In record (no journal entry) for 10 May 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 67.07g | Prot: 86.72g | Carbs: 289.48g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Manzana, Tiara Tortillas de Harina de Trigo, La Villita Queso Manchego, Guacamole, Aceite Vegetal, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Total Proteína (Isolate Protein), El Molino Blanco de Mateo Pan Integral. Dinner: Tuny Atún Aleta Amarilla en Agua, Canela, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Manzana, Galleta de la Fortuna, Panda Express Chow Mein, Aceite Vegetal, Chop Suey, PASA Salsa de Soya, Panda Express Fried Rice. Snacks/Other: Great Value Crema de Cacahuate Untable, Sanissimo Salmas (Paquete), Canela, Manzana, Alpura Leche Deslactosada Light, Quaker Avena Flakes. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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