Weigh In record (no journal entry) for 10 May 2024
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93.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 75.24g | Prot: 106.19g | Carbs: 122.75g.
Breakfast: Huevo Escalfado, Café. Lunch: El Buen Corte Escalopa Posta Rosada, Carozzi Salsa de Tomate , Lucchetti Fideos Integrales. Dinner: Café, Cena Pan Integral, Huevo Revuelto. Snacks/Other: Wild Protein Barra de Proteína Chocolate , Café, Manzana Verde. more...
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Losing 0.4 kg a Week
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luis_andres's Weight History
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