Weigh In record (no journal entry) for 30 June 2015
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83 kg
Lost so far: 39 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 77.93g | Prot: 59.82g | Carbs: 231.72g.
Breakfast: Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Cappuccino. Lunch: Albert Heijn Pesto Rosso, Schär Penne. Dinner: Amy''s Chinese Noodles & Veggies Gluten Free. Snacks/Other: Nutrifree Mini Grissotti Break, Schär Pain Campagnard, Kinder Maxi, Magnum Bianco. more...
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Losing 0.2 kg a Week
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PresidenteGianluca's Weight History
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