Weigh In record (no journal entry) for 10 May 2024
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110.4 kg
Lost so far: 9.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 32.61g | Prot: 46.70g | Carbs: 86.76g.
Breakfast: Café Instantâneo (em Pó), Queijo Mozzarella, DIA Manteiga com Sal, Pão Francês. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Hortifruti Abóbora Cabotian Cozida, Abobrinha Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: MID Suco de Uva Zero, Melão, Café Instantâneo (em Pó), Queijo Fresco. more...
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Losing 0.0 kg a Week
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devieira32's Weight History
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