Weigh In record (no journal entry) for 11 May 2024
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82 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 15.30g | Prot: 34.31g | Carbs: 265.41g.
Breakfast: Alfamart Ikan Pindang, Tumis Pepaya Muda, Nasi Putih. Lunch: Tumis Pepaya Muda, Alfamart Ikan Pindang, Nasi Putih. Dinner: Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Pisang Kepok, Pisang Kepok, Tapioka Mutiara Kering, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 3.5 kg a Week
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Famelia Shofria's Weight History
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