Weigh In record (no journal entry) for 11 May 2024
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 39.63g | Prot: 125.46g | Carbs: 194.73g.
Breakfast: 萬歲牌 無調味開心果, 石二鍋 檸檬冬瓜冰沙, Costco 無調味腰果, if 100%椰子水. Lunch: 桂格(Quaker) 免浸泡五穀飯, 老饕廚房 自慢蜂蜜醬燒雞, 三好米 白米, 全聯 澳洲胡蘿蔔(細長型), 全聯 洋蔥, 全聯 羽衣甘藍. Dinner: 石二鍋 鮮嫩鯛魚, 石二鍋 冬粉, 石二鍋 菜盤. Snacks/Other: THE VEGAN樂維根 焦糖瑪奇朵. more...
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Losing 1.4 kg a Week
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Taelee_meow's Weight History
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