Weigh In record (no journal entry) for 11 May 2024
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57 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 29.92g | Prot: 51.13g | Carbs: 51.36g.
Breakfast: Morin Creamy Peanut Butter, Instant Oatmeal, Egg. Lunch: Flour-Coated & Fried Chicken Breast, with Skin, Cooked Chinese Cabbage, Carrots (with Salt, Drained, Cooked, Boiled) , White Rice. more...
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Gaining 0.0 kg a Week
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sagittarius.npr's Weight History
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