Weigh In record (no journal entry) for 30 June 2015
|
65.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 98.08g | Prot: 141.12g | Carbs: 48.80g.
Breakfast: Natural da Vaca Queijo Coalho, Capriche Cream Cracker Integral, Café. Lunch: Legumes Cozidos, Feijão Verde, Pronto Light Medalhão de Filé Mignon, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Feijão Verde, Cordeiro. Snacks/Other: Goiaba, Polenguinho Polenguinho Light. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATIMAMACIEL's Weight History
|