FATIMAMACIEL's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
65.6 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
1664 kcal Fat: 98.08g | Prot: 141.12g | Carbs: 48.80g.   Breakfast: Natural da Vaca Queijo Coalho, Capriche Cream Cracker Integral, Café. Lunch: Legumes Cozidos, Feijão Verde, Pronto Light Medalhão de Filé Mignon, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Feijão Verde, Cordeiro. Snacks/Other: Goiaba, Polenguinho Polenguinho Light. more...
1612 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 2.1 kg a Week

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FATIMAMACIEL's Weight History


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