Weigh In record (no journal entry) for 11 May 2024
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 49.41g | Prot: 42.38g | Carbs: 85.89g.
Breakfast: Zupa Pomidorowa z Ryżem, Kotlet Schabowy w Panierce, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Ser Gouda, Chleb Żytni. more...
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Losing 0.5 kg a Week
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