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Aucun changement.
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73.2 kg
Lost so far: 20 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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1573 kcal
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Fat: 49.99g | Prot: 93.05g | Carbs: 193.40g.
Breakfast: Croissant, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Nestlé Ricoré aux Céréales et à la Chicorée sans Café, Lait UHT Demi-Écrémé, Miel, Café. Lunch: Le Brebiou Le Brebiou des Pyrénées, Baguette, Tomates, Carrefour Discount Jambon de Bayonne. Dinner: Jeff de Bruges Ourson Guimauve Fraise , Rosbeef, Carrefour Classic Truite Fumée, Carrefour Beurre Doux, Baguette, Concombre (Pelé). Snacks/Other: Pomme, Miel de Fleurs, Thé sans Sucre. more...
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3281 kcal
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Exercise:
Standing - 2 hours, Reading - 2 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Sitting - 1 hour, Washing Dishes - 1 hour, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Shopping - 2 hours and 15 minutes, Yard Work (gardening) - 45 minutes, Watching TV/Computer - 2 hours and 30 minutes. more...
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steady weight
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L'automne's Weight History
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