Weigh In record (no journal entry) for 11 May 2024
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96.8 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 33.37g | Prot: 67.78g | Carbs: 92.60g.
Breakfast: PhD Diet Whey, Egg, Sainsbury's Whole Milk, Sainsbury's Scottish Porridge Oats, Pip & Nut Peanut Butter. Lunch: Sainsbury's Scottish Porridge Oats, Total Greek Yoghurt, Bananas , Asda Whole Milk, PhD Diet Whey. more...
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Gaining 0.0 kg a Week
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