Weigh In record (no journal entry) for 11 May 2024
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 93.62g | Prot: 41.52g | Carbs: 168.08g.
Breakfast: Kaffee mit Milch, Zucker, Banane, Lyttos Griechisches Naturjoghurt, Bio Dinkel Crunchy, Kaffee mit Milch, Zucker, Banane, Lyttos Griechisches Naturjoghurt, Bio Dinkel Crunchy. Lunch: Frankfurter Würstchen, Frankfurter Würstchen. more...
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Losing 1.1 kg a Week
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Chaos313's Weight History
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