Weigh In record (no journal entry) for 11 May 2024
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95.3 kg
Lost so far: 2.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 54.26g | Prot: 57.39g | Carbs: 190.11g.
Breakfast: Nimet Patlıcanlı Rulo Börek, Domatesli Biber, Yeşil Zeytin, Fırında Patates, Avokado, Doğal Peynir, Tulum Peyniri, Yumurta Omleti. Lunch: Nimet Patlıcanlı Rulo Börek. Dinner: Migros Karışık Turşu , Çoban Salatası, Bulgur Pilavı. Snacks/Other: Züber Noutos Chili, Uludağ Şekersiz Limonata, Akdo Maraş Dondurması , Starbucks Caramel Latte. more...
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Losing 0.4 kg a Week
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Mila3516's Weight History
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