Weigh In record (no journal entry) for 11 May 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 65.29g | Prot: 166.03g | Carbs: 97.92g.
Breakfast: Egg, Al Rawabi Halloumi. Lunch: White Rice, Chicken Breast, Cooked Vegetables. Dinner: Shrimp Sandwich (Fire Dite), Beef Pizza (Fire Dite). Snacks/Other: Berries, Beef Protein Isolate (Kiwi&Lime). more...
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steady weight
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