Weigh In record (no journal entry) for 11 May 2024
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135.6 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 80.49g | Prot: 71.55g | Carbs: 116.49g.
Breakfast: Calavo Avocado. Dinner: Fried Battered Fish, Potatoes (Flesh, with Salt, Boiled) , Butter . Snacks/Other: Whole Wheat Bread, Honey , White Table Wine , Espresso Coffee, Whole Milk. more...
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4728 kcal
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Exercise:
Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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nefertiti1301's Weight History
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