Weigh In record (no journal entry) for 11 May 2024
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 33.29g | Prot: 38.84g | Carbs: 109.12g.
Lunch: Kuah/Kaldu Daging Sapi (Kalengan), Kedondong, Jambu Kristal, Jambu Air, Nanas, Mangga Muda, Tahu Bakso, Pare, Keju Cheddar, Kerupuk Beras. Snacks/Other: Semangka, Youvit Multivitamin. more...
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Losing 0.7 kg a Week
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Vega Isk's Weight History
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