Brandon22058's Journal, 11 May 24

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Weigh In record (no journal entry) for 11 May 2024

115.7 kg Lost so far: 7.6 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:

1110 kcal

Fat: 54.18g | Prot: 45.37g | Carbs: 113.67g. Breakfast: Hamburguesa con Mayonesa, Ensalada y Tomates , Sandía. Lunch: McCormick Aderezo de Mayonesa Light, Clemente Jacques Elotes, Gamesa Saladitas , Huevo Cocido. more...

3096 kcal

Exercise: Walking (moderate) - 5/kph - 23 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 12.6 kg a Week

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Brandon22058's Journal, 11 May 24

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Brandon22058's Weight History