Weigh In record (no journal entry) for 11 May 2024
|
90 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 35.49g | Prot: 70.56g | Carbs: 98.96g.
Breakfast: Cucumber, Boiled Egg, جهينه زبادي يوناني, الصافي عدس اصفر. Lunch: Baba Ghanoush, Cooked Potato with Sauce, Sardines in Water, Fish. Dinner: Imtenan Clover Flower Honey, Rich Bake خبز بلدي . Snacks/Other: Imtenan Clover Flower Honey, Peach, Whole Milk, جهينه زبادي يوناني. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bahya Morsi's Weight History
|