Weigh In record (no journal entry) for 30 June 2015
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69.2 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 60.96g | Prot: 78.00g | Carbs: 161.86g.
Breakfast: Nestlé Corn Flakes, Plátano, Alpura 2000 Light. Lunch: Philadelphia Queso Crema Light, Oroweat Butter Milk, Bacalao al Horno o Apanado a la Parrilla, Sidral Mundet Sidral Mundet Light, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Alambre, Oroweat Butter Milk. Snacks/Other: Cuetara Galletas Mexicanas, Act II Palomitas Mantequilla, Marinela Galletas Principe. more...
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2301 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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