Weigh In record (no journal entry) for 12 May 2024
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75.4 kg
Lost so far: 5.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 14.54g | Prot: 23.25g | Carbs: 159.37g.
Breakfast: Madu. Lunch: Kraft Keju Slice, Pronas Saus Spagheti Bolognais, Makaroni. Snacks/Other: Frisian Flag Frisian Flag Milky, Good Day Cappuccino. more...
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Losing 1.1 kg a Week
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Kathleya Rosadi's Weight History
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