Weigh In record (no journal entry) for 12 May 2024
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 58.46g | Prot: 89.17g | Carbs: 72.78g.
Breakfast: Nestle Какао Nesquik, Яблоко Зеленое, ДЕП Кефир, President Творог 5%. Dinner: Фисташки, Адал Ас Бауырсак, Nestle Какао Nesquik, Клубника, ДЕП Кефир, President Творог Мягкий 5%, President Творог 5%. more...
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Losing 2.1 kg a Week
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Peter Steele's Weight History
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