Weigh In record (no journal entry) for 12 May 2024
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133.9 kg
Lost so far: 38.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 45.63g | Prot: 54.54g | Carbs: 45.70g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Omlet Yumurta veya Karışık Yumurta, Lor Peyniri, Izgara Köfte. Dinner: Izgara Köfte, Kuru Fasulye. more...
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Losing 0.5 kg a Week
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aylin1985.'s Weight History
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