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ROESITA
Journal
12 May 24
ROESITA 's Journal, 12 May 24
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Weigh In record (no journal entry) for 12 May 2024
53.8 kg
Lost so far:
4.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2024:
1974 kcal
Fat: 152.47g | Prot: 117.13g | Carbs: 27.16g.
Breakfast:
Carrefour Yogur Cremoso Natural, Fresas, Coca-Cola Coca-Cola Zero (Lata).
Lunch:
De Nuestra Tierra Queso Idiazabal.
Dinner:
Queso Gouda, Alteza Queso Duro.
more...
1720 kcal
Exercise:
Housework - 1 hour and 13 minutes, Showering - 10 minutes, Treadmill - 18 minutes, Apple Health - 22 hours and 19 minutes.
more...
Losing 0.1 kg a Week
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ROESITA 's Weight History
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