Weigh In record (no journal entry) for 11 May 2024
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99 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 213.37g | Prot: 143.63g | Carbs: 20.41g.
Breakfast: Zeytinyağı, Salatalık (Soyulmuş), Kiraz Domates, Tereyağı, Çırpılmış Yumurta (Bütün, Pişirilmiş). Dinner: Tereyağı, Dardanel Çanakkale Sardalya, Levrek. Snacks/Other: Ceviz. more...
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Gaining 0.1 kg a Week
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Onuryldrm's Weight History
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