Weigh In record (no journal entry) for 12 May 2024
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77.7 kg
Lost so far: 13.0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 88.82g | Prot: 38.99g | Carbs: 186.18g.
Breakfast: Alpen Original Swiss Recipe, Americano Coffee. Lunch: McCain Original Oven Chips. Dinner: Eridanous Spinach Parcels , Asda Cheese & Onion Quiche, Asda Cheese & Onion Quiche , Asda Extra Special Coleslaw, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomatoes. Snacks/Other: McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, Tesco Lime Juice, Tesco Lime Juice. more...
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Losing 2.5 kg a Week
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Maxine Downs's Weight History
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