Weigh In record (no journal entry) for 12 May 2024
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 28.06g | Prot: 92.35g | Carbs: 143.45g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Misura Fette Biscottate Integrali, Fage Yogurt Greco Total 0%, Noci, Fragole. Lunch: Ravanelli, Lattuga, Esselunga Petto di Pollo, Finocchio, Fiorentini Gallette Super Protein. Dinner: Dal Salumiere Bresaola della Valtellina, Fiorentini Gallette Super Protein, Finocchio. Snacks/Other: Lindt Cioccolato Extra Fondente 70%, Misura Fette Biscottate Integrali, Alpro Soya Budino Al Cioccolato Fondente. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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