Weigh In record (no journal entry) for 12 May 2024
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125.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 42.37g | Prot: 51.44g | Carbs: 197.06g.
Breakfast: Oseng Tahu, Tumis Pare, Mie Telur (Ditambah, Masak), Nasi Putih, Tempe Mendoan. Lunch: Sayap Ayam, Seblak, Otak-Otak. Snacks/Other: BonCabe Sambal Tabur, Serabi. more...
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Losing 1.4 kg a Week
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nuria_hapsa's Weight History
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