Weigh In record (no journal entry) for 12 May 2024
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83.1 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 14.11g | Prot: 43.19g | Carbs: 8.48g.
Breakfast: Egg White, Trader Joe's Cauliflower Thins, Jones Dairy Farm Golden Brown All Natural Fully Cooked Turkey Sausage, Trader Joe's Premium Salmon Burgers. more...
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Losing 2.5 kg a Week
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estanton100's Weight History
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