Weigh In record (no journal entry) for 12 May 2024
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101.6 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 89.57g | Prot: 33.96g | Carbs: 156.48g.
Breakfast: Cheetos Crunchy Cheetos (Package). Lunch: John Morrell Braunschweiger, Bread. Dinner: Oscar Mayer Beef Hot Dogs Franks, Bread. Snacks/Other: Rhodes Cinnamon Rolls with Cream Cheese Frosting. more...
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Gaining 11.4 kg a Week
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Coach MW's Weight History
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