Weigh In record (no journal entry) for 12 May 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 74.23g | Prot: 92.53g | Carbs: 214.76g.
Breakfast: Mi Catsup Catsup, Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego, Manzana, La Villita Queso Manchego, Guacamole, Huevo, Aceite Vegetal. Lunch: Manzana, Gordita de Nata, El Molino Blanco de Mateo Pan Integral, Manzana, Great Value Edulcorante de Mesa, Huevo, Lala Leche 100 Reducida en Grasa, Quick Avena Total, D'gari Gelatina de Leche Sabor Chocolate. Dinner: Pan Dulce, D'gari Gelatina de Leche Sabor Chocolate, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Picadillo, Naranjas. Snacks/Other: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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