Weigh In record (no journal entry) for 12 May 2024
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48 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 39.72g | Prot: 33.70g | Carbs: 76.47g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat, Teh Tawar. Lunch: Lele Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik , Sambal Goreng. Dinner: Sunpride Banana, Tumis Kangkung. more...
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Losing 0.7 kg a Week
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nnovitassarry33's Weight History
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