Weigh In record (no journal entry) for 12 May 2024
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69.7 kg
Lost so far: 33.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 12.00g | Prot: 11.00g | Carbs: 17.00g.
Lunch: Макдоналдс Капучино Большой (0,3 L). more...
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Losing 1.1 kg a Week
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