Weigh In record (no journal entry) for 13 May 2024
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 47.78g | Prot: 37.98g | Carbs: 184.59g.
Breakfast: Labu Dimasak, Nasi Putih. Lunch: Selada, Mentimun (dengan Kulit), Ayam Goreng, Nasi Putih. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Kentang Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Roti'o Roti O. more...
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Losing 0.1 kg a Week
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anissa0206's Weight History
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