Weigh In record (no journal entry) for 12 May 2024
|
82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 73.14g | Prot: 131.34g | Carbs: 25.95g.
Breakfast: Cebollas, Coca-Cola Coca-Cola Zero, Limón, San Juan Carne de Puerco para Trompo. Lunch: Coca-Cola Coca-Cola Light (600ml), La Costeña Chipotles Adobados, Tomates, Repollo, Pechuga de Pollo. Snacks/Other: Taifeld's Keto Cookies. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruben ZG's Weight History
|