Weigh In record (no journal entry) for 11 May 2024
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119.2 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 114.47g | Prot: 81.29g | Carbs: 235.88g.
Breakfast: Barebells Caramel Cashew Protein Bar, Haribo Gummy Bears , Werther's Original Hard Candies, Nabisco Premium Saltine Crackers Original, Whole Foods Market Broccoli Cheese Soup, Old Mill Red Licorice Bites, M&M's M&M's 100 Calories Pack, Wonderful Roasted & Salted Pistachios in Shells, America's Choice Bacon Thick Sliced, Egg, Calavo Avocado, Hidden Valley Buttermilk Ranch Dressing, Trader Joe's Roasted Rosemary Boneless Chicken Breast. more...
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Gaining 0.3 kg a Week
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Shvingman's Weight History
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