Weigh In record (no journal entry) for 11 May 2024
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106.3 kg
Lost so far: 3.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 17.70g | Prot: 49.70g | Carbs: 91.44g.
Breakfast: Growth Supplements Creme Branco, Café, Itambé Leite em Pó Desnatado, Growth Supplements Whey Protein 80% Cookies And Cream , Mãe Terra Cacau em Pó 100%, Quaker Farelo de Aveia, Ovo (Inteiro). Snacks/Other: Psyllium, Maçãs Gala. more...
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Gaining 0.7 kg a Week
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deborasouzaa's Weight History
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