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верной дорогой идём мы товарищ;)
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 54.78g | Prot: 44.55g | Carbs: 42.58g.
Breakfast: Вареное Яйцо, Салат Овощной с Маслом. Lunch: Суп Куриный с Чечевицей. Snacks/Other: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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alex-battery's Weight History
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