Weigh In record (no journal entry) for 13 May 2024
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 27.13g | Prot: 57.72g | Carbs: 175.24g.
Breakfast: Sayur Bening Bayam, Sambal Goreng, Nasi Putih, Telur Dadar. Lunch: Terong Goreng, Bellywell Ayam Suwir Balado, Telur Dadar, Nasi Putih. Dinner: Mentimun (dengan Kulit), Cumi Asin, Sambal Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 1.7 kg a Week
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Anggraeni PS's Weight History
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