Weigh In record (no journal entry) for 13 May 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 56.03g | Prot: 47.16g | Carbs: 237.57g.
Breakfast: Hatari Peanut Biscuits, Kata Oma Telur Gabus Gula Aren, Toge Goreng. Lunch: Mercon Merah Putih Cumi Cabe Ijo, Tahu Bacem, Nasi Putih. Dinner: ABC Saus Sambal , Tahu Bacem, Pisang Barangan. Snacks/Other: Goldenfil Selai Coklat, Khong Guan Classic Milk Marie, Roma Biskuit Kelapa. more...
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Losing 2.0 kg a Week
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novaazizah1400's Weight History
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