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Heute ist Shake Tag Gestern war leider ungesundes dabei🙄
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60.4 kg
Lost so far: 4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 19.28g | Prot: 60.95g | Carbs: 66.32g.
Breakfast: Gemüsebrühe, Wasser, Rapsöl, Wasser, Metaflow Stoffwechselshake Himbeer Panna Cotta, Kaffee mit Milch und Zucker. Lunch: Metaflow Stoffwechselshake Himbeer Panna Cotta, Rapsöl, Wasser. Dinner: Rapsöl, Wasser, Metaflow Stoffwechselshake Schokolade. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Gaining 4.2 kg a Week
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lemke 96's Weight History
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