Weigh In record (no journal entry) for 13 May 2024
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74.6 kg
Lost so far: 9.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 113.72g | Prot: 115.63g | Carbs: 19.77g.
Breakfast: Arla Hushållsost 26%, Svarta Oliver, Dulano Kalkon och Kyckling Mortadella, Kokt Ägg. Lunch: Blandad Sallad, Grillad Kyckling, Gurka (med Skal). Dinner: Kung Markatta Neutral Olja. more...
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Losing 0.7 kg a Week
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honungdiet's Weight History
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