Weigh In record (no journal entry) for 06 July 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 44.62g | Prot: 155.32g | Carbs: 259.71g.
Breakfast: Ananas, Herbalife Mélange Pour Boisson Protéinée, Herbalife Formula 1, Café, Framboises. Lunch: Crevettes, Ratatouille Maison, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Melon, Super U Pain de Mie Complet, Haricots Verts(Congelés), Blanc de Poulet. Snacks/Other: Framboises, Melon, Bjorg Flocons d'avoine Nature Bio, Super U Fromage Blanc 0%, Abricots, Banane. more...
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Polak_2.0's Weight History
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