ihcenezh's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
51.2 kg Lost so far: 41.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1548 kcal Fat: 38.22g | Prot: 84.66g | Carbs: 217.05g.   Breakfast: Nectarines, Abricots, Delisse Fromage Blanc 0%, Ethiquable Beurre de Cacahuètes Nicaragua , Auchan Banane, Oeuf, Flocons d'Avoine. Lunch: Cookies aux Pépites de Chocolat (avec du Beurre), Carottes, Delisse Fromage Blanc 0%, Cité Marine Filet de Colin d'alaska Pané, Barilla Penne Rigate. Dinner: Banana Bread, Fleury Michon Blanc de Poulet Halal (30g), Daddy Sirop d'agave Bio, Tomates Cerises, Figues Sèches, Myrtilles, Danone Cottage Cheese, Wasa Léger . more...
Losing 1.7 kg a Week

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ihcenezh's Weight History


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