Weigh In record (no journal entry) for 13 May 2024
|
85.4 kg
Lost so far: 14.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 27.74g | Prot: 32.20g | Carbs: 20.05g.
Breakfast: Смешанные Орехи, Сыр Российский, Мираторг Блины Домашние, Огурец (с Кожурой), Белковый Омлет. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmitry.s.spiridonov's Weight History
|