Weigh In record (no journal entry) for 13 May 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 43.93g | Prot: 79.79g | Carbs: 111.91g.
Lunch: Essiggurken, Cocktailtomaten, Mestemacher Eiweißbrot, Sprossen, Kürbiskernöl, SPAR Österreichischer Magertopfen. Dinner: Maisstärke, Hähnchenbrustfilet, Zucchini, Zwiebeln, Brokkoli, Milch (Vollmilch), Sonnenblumenöl. Snacks/Other: Biskuitrolle, Corny Nussvoll, SPAR Müsliriegel Apfel. more...
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Gaining 0.1 kg a Week
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michalare's Weight History
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