Weigh In record (no journal entry) for 13 May 2024
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104.9 kg
Lost so far: 4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 41.60g | Prot: 76.14g | Carbs: 267.78g.
Lunch: Marks & Spencer Broccoli Florets, Fried Egg without Fat, Basmati Rice (Cooked). Dinner: Heinz Tomato Ketchup, Hellmann's Mayonnaise, Pork Loin (Tenderloin, Cooked, Roasted) , Crosta & Mollica Organic Piadina Wholeblend Flatbreads. Snacks/Other: Pink Lady Apples. more...
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Gaining 0.2 kg a Week
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hariton06's Weight History
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