Weigh In record (no journal entry) for 13 May 2024
|
93.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 52.74g | Prot: 67.80g | Carbs: 74.44g.
Breakfast: Sequilhato Sequilho de Queijo, Bauducco Torrada Salgada, Rissul Pão Delícia , Café. Lunch: Molho Caesar para Saladas, Ovo de Codorna, Couve Refogada, Mangas, Sweet Grape Tomate-Uva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Psyllium. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiCassia's Weight History
|