Weigh In record (no journal entry) for 13 May 2024
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82 kg
Lost so far: 7.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 27.84g | Prot: 59.22g | Carbs: 90.37g.
Lunch: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Morango, Alface, Tomates, Ovo, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Alface, Tomates, Pernil Assado, Ovo (Inteiro). Snacks/Other: Mamão Formosa, Melão, Ovo, Padaria Pão Francês. more...
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Losing 2.5 kg a Week
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Mirela Minarini's Weight History
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